Why invest in Personal Training?
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal Coach will can help you build muscle, lose weight ,develop a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
Personal training Clients do not need to purchase a gym membership to Gain access to our trainers.
Our training clients come from all over the Island as well as NYC to to train with us.
We would love to have you; with or without a gym membership. In some cases We offer complimentary memberships to personal training clients.
Reach out to us for more info.