Personal Training
“I never thought I was going to be able to lift weights and play sports again. After being depressed and inactive due to multiple injuries I was directed to Peter the owner of Elevation Fitness. This was the first time a trainer actually did an assessment on me. It was lengthy and thorough due to my injury history and all the chronic joint pain I was suffering from. After the initial meeting I knew Peter and his staff could help me so I signed up for the Get fit program. That was three years ago! Today I am biking and running, swimming and playing basketball again. I am so grateful for Peter and his staff, the proof is in the pudding. I highly recommend Elevation Fitness to anyone in search of finding Fitness and wellness.”
-James
Why invest in Personal Training?
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal Coach will can help you build muscle, lose weight ,develop a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
Personal training Clients do not need to purchase a gym membership to Gain access to our trainers.
Our training clients come from all over the Island as well as NYC to to train with us.
We would love to have you; with or without a gym membership. In some cases We offer complimentary memberships to personal training clients.
Reach out to us for more info.
Flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Set goals
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
Personalized attention
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
